Acceptance & Commitment Therapy

Are there times when you find yourself held back by that inner voice, constantly criticising you and fuelling your fears? Do you feel like your pursuit of happiness is hindered by self-doubt, the fear of presenting, or the constant pressure of unrealistic expectations? If these obstacles resonate with you, you’re not alone. Many people face similar challenges, but the question remains: how can you overcome them?

Join us for a transformative 1.5-hour clinic where we invite you into the world of Acceptance and Commitment Therapy (ACT). This scientifically proven method is designed to help you minimise the power of those inner voices. You’ll learn new techniques that will assist you in navigating and dealing with your inner critic.

About Djai

Djai is an experienced (neuro) psychologist who specialises in ACT, trauma, and addiction. With his expertise, he guides individuals on a daily basis, serving as a psychologist, clinical director of Microdose Pro, and founder of Ripple Surf Therapy—a program that organises surf-therapy weeks abroad.

Don’t miss this opportunity to embrace a path towards self-acceptance and find freedom from the limitations of your inner critic. Let’s embark on a journey of growth and empowerment together.

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