Outdoor Yoga offers the perfect opportunity to experience freedom, peace, and mindfulness in nature.
How do we allow ourselves to be guided by nature? It starts with being outside, grounding ourselves, and becoming aware of our surroundings. As we deepen into the moment, we move our bodies in a way that flows like the tides of the ocean or the ups and downs of a mountain hike.
No two Outdoor Yoga classes are alike; they may take place in sunny or rainy weather, hot or cold temperatures. This invites you to connect with nature and adapt to the elements, seeking shelter when necessary and following nature’s guidance to determine the location of the class.
If you’re seeking a peaceful, mindful, and relaxing yoga class that allows you to fully immerse yourself in nature, join us for Outdoor Yoga. It’s an adventure that will leave you feeling refreshed and rejuvenated.