Earthly, Energetic, Rhythmic & Relaxed. Breath, move and swing your body on African music and discover extra possibilities in yoga positions. Feel the vibes from African music and work on your breath, power and flexibility. A clinic full of joy and energy with a fling of dance and yoga.
Afro-yoga is a mix of rhythmic, earthly moves from African dancing, meditative yoga series and there is a lot of dancing involved. This clinic is both active as interactive and accessible for everyone. A combination of African modern dance, yoga and singing.
Enjoy and get off that yoga mat!