Dynamic Yoga

HomeFestivalProgramClinicsDynamic Yoga

A dynamic lesson in which the breathing is moved, blocking blockades by series of poses. Meditation in motion to focus your mind on yourself and stay closer to your own body to let the energy flow. For us, surfing and yoga go together. The feeling of freedom, freeing your mind. Within the clinic I want to focus on experiencing and feeling, feeling freedom in moving, listening to your body, non-violance (Ahimsa) and perhaps feeling the energy flowing.
Namaste

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