While we are all excited for the amazing summer weather this weekend – a little bit of cooling down will be in order. With the expected flat, shiny sea there is nothing better than a SUP (Stand Up Paddle) session.
Besides being calming and mindful, SUP is a great workout! All muscle groups will be at work; your legs, belly, back and arms. You can even try some yoga poses on the floating SUP!
After some practice you would be able to catch some waves with a SUP-board. What an amazing feeling! Due to its size even the smallest waves can be ridden with a SUP-board, so it’s the perfect way to surf when the ocean doesn’t provide great waves.
SUP clinics will include a briefing and a lifeguard guiding you. Boards will not be for rent, so if you want to be sure to have some fun on the water, book your clinics here!