Uit je hoofd, in je lijf

HomeUit je hoofd, in je lijf

This clinic focuses on getting out of our mind and into your body. Through moving, playing, discovering, creating and connecting we learn to stop for a moment and just be.

In the clinic I use different exercises aimed at connecting and concentrating, dancing, massage, attention and relaxation and or yoga. I take kids on a journey, inviting them to stay grounded and present in the here and now. The kids learn to stay true to themselves in the fast and sometimes confusing world we live. I invite kids to reconnect to their bodies and focus on feeling instead of thinking.

I always start from participants’ own experience , responding to their needs in the particular moment. Every moment is different, every kid is different, every clinic is different.

Your kid is welcome to travel, play and explore with me. I look forward to meeting you.

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