Following the Waves
Using the beautiful sea as a big source of inspiration, we will connect to the flow of water during this Vinyasa Flow. We will follow our breath waves into fluid movements, guiding us to find more freedom.
Rising Like the Sun
During this Vinyasa Flow, we will invite our inner sunshine and the feeling of joy to arise. Starting our practice close to the earth, we will take the time to awaken our bodies. From there, we will step by step rise all the way up.
I am really looking forward to see you on the mat and flow together!