Blue Lotus Yoga Surfana Festival 12-13-14 September 2025

Yoga with Blue Lotus

A Morning of Calm in the Dunes

Start your day with a unique and tranquil yoga experience in the serene dunes. Blue Lotus Yoga blends the powerful flow of Vinyasa with the deep relaxation of Yin yoga, creating a perfect balance of energy and peace. Whether you’re new to yoga or a seasoned practitioner, this special session invites you to slow down, reflect, and reconnect with yourself.

What makes this workshop truly special? Along with the yoga practice, we incorporate the calming, slightly euphoric, and spiritually uplifting effects of blue lotus. This ancient flower, valued for centuries for its healing properties, helps to quiet the mind and open the heart, enhancing the benefits of your practice.

What to Expect:

The session begins with a carefully brewed tea made from blue lotus, which we drink mindfully, setting an intention for the practice ahead. We then flow into a guided yoga practice, combining the dynamic movements of Vinyasa and the gentle stretches of Yin. As you move and breathe, the blue lotus helps you deepen your relaxation, soothing your nervous system and creating a profound sense of calm.

What is Blue Lotus?

Blue lotus is a unique water lily used in rituals and ceremonies since ancient Egypt. Its effects are subtle but powerful – promoting relaxation, calmness, and even a light euphoria. It helps you connect deeply with yourself and the world around you, allowing for a more grounded and peaceful experience.

About Your Guide:

This workshop is led by Loïs de Visser, founder of Praktijk Flo. Loïs is an experienced occupational therapist specializing in energy and stress management, sleep therapy, and cognitive rehabilitation. She’s also a yoga teacher and expert in microdosing (known from The Zenbulance). With 7 years of experience, Loïs helps adults struggling with fatigue, stress, overstimulation, and insomnia. Her mission is to help people find balance in a world full of distractions and pressure.

Come join us for this peaceful morning session in the dunes, where you’ll leave feeling deeply relaxed, centered, and ready for the day ahead.

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